Confort Zone

The idea that you should step out of your confort zone was clearly created by someone who just likes to to jump from one thing to the next. I, for one, clearly do my best job in my confort zone, and the best way to expand my confort zone is by nudging its borders. Not […]

Ten Ways to Good Health

  Sometime ago I was in one of the Asian supermarkets in Amsterdam’s Chinatown and found this cup, that I use for “tea” at work. It says: Ten ways to good health Less Alcohol, More Tea Less Meat, More Vegetables Less Salt, More Vinegar Less Sugar, More Fruit Less Eating, More Chewing Less Words, More […]