Ten Ways to Good Health

 

Sometime ago I was in one of the Asian supermarkets in Amsterdam’s Chinatown and found this cup, that I use for “tea” at work. It says:

Ten ways to good health

Less Alcohol, More Tea

Less Meat, More Vegetables

Less Salt, More Vinegar

Less Sugar, More Fruit

Less Eating, More Chewing

Less Words, More Action

Less Greed, More Giving

Less Worry, More Sleep

Less Driving, More Walking

Less Anger, More Laughter

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